All posts in "Heart health"
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Why Eat Garlic On An Empty Stomach?

By John Hatch - Senior Nutritional Researcher

Garlic is a herb most commoly use to add an extra flavor in cooking. It’s considered to be one of the most effective foods when it comes to detoxification. For that and many other reasons, it’s also consumed and prescribed as medicine across human history to treat a variety of diseases. In Ancient Greece, the […]

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The Mischief Surrounding The “Benefits” Of Statins And The “Hazards” Of Cholesterol…

By John Hatch - Senior Nutritional Researcher

Statins are drugs that affect your body. They have the capacity of decreasing your cholesterol levels. What they do is blocking an important substance that your body needs to produce cholesterol. Also, statins could possibly help your system reabsorb cholesterol that turns into plaques that clog your artery walls. This is important because it prevents […]