This home remedy will relieve you from pain and stiffness produced by a bad posture or chronic disease and it will also reinforce your bone structure. You wouldn’t believe it but all you need for this miracle remedy are 150 grms of gelatin.
Our ancestors had a use for every single part of the animals they ate. That’s why they ate literally everything which included the gelatin-rich bony and cartilaginous parts of animals. Now days we are eating the same but in another presentation called: Gelatin.
In case you didn’t know, gelatin is made by prolonged boiling skin, cartilage, and bones from animals. It’s made primarily from the stuff meat industries have left over, which means pork skins, horns, and cattle bones¹. Ew, I know, but gelatin is a protein source, collagen and amino acids, such like glycine, which is reported to help liver function and calcium absorption.
To prepare the mixture you’ll have to mix around 2 tablespoons of gelatine inside a quarter cup of cold water and leave it for rest all night. Don’t put it in the fridge and let it take a jelly like form. This jelly like mixture is what you are going to use, you can add it to your morning juice, milk, tea, coffee or what ever other drink you want. In a week the results will be great but you should do this for a whole week and then repeat all the previous steps after 6 months to see better and long lasting results.
Gelatin has a lot of health benefits, some of the most important ones are:
● Supports skin, hair and nail growth².
● Rumored to help improve cellulite.
● Good for joints and can help joint recovery.
● Can improve digestion since it naturally binds to water and helps food move more easily though the digestive track.
● Boosts metabolism.
● Upgrades your elasticity levels.
● It makes your tendons and ligaments stronger and healthier.
● Helps in preventing osteoporosis and osteoarthritis.
● Strengthens the structure of hair and skin.
● Gelatin strengthens joints and heart muscle.